Lauren is deeply inspired by the study of both yoga and ecopsychology, having learned that an important aspect of wellness and belonging is in creating a reciprocal relationship with the world we live in. She likes to study various schools of yogic and eastern teachings, to understand the roots of yoga and how yoga is applied in both a western and current setting. Lauren as a facilitator of yoga likes to provide a safe, inclusive, non-hierarchical space for all participants.  

Trained originally in the Hatha/vinyasa style of yoga at Krishna Village, where she remained on site for several years to immerse herself in ashram living and the study of Bhaktivedanta. Her other yoga training include: Kundalini Yoga levels 1 and 2, Yin, Mindfulness Based Stress Reduction Meditation, and is a registered yoga teacher with 500 hours of teaching under her belt. She has taught and assisted on yoga teacher trainings. Lauren is currently teaching hatha and kundalini yoga online for FORME, at her local studio in Castlemaine and studying a post graduate diploma of Ecotherapy/Psychology. 

Lauren enjoys spending time at home with her loved ones (human and other-than-human), in Dja Dja Wurrung Country Central Victoria, Australia.