Regain balance and body confidence.
Get access to live daily online classes and feel better in your body!
A gift for yourself.
There's a saying, "use it or lose it." Daily movement is essential for your body and brain, and it is truly a gift to yourself. Let us inspire you to find ways of moving your body so you continue to feel free and at ease.
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Chair Yoga
Take short Chair Yoga classes On Demand with Michelle. All you need is a dining chair! This is a very accessible practice.
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Mindfulness
Live and On Demand meditations for relaxation, creativity and restful sleep. Improve concentration and cultivate equanimity.
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Qi Gong
These On Demand classes with Kira are great for keeping your joints supple, and a fantastic way to improve your balance.
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Yoga
Take Live or On Demand Yoga classes to increase muscle tone, improve balance and generate greater flexibility.
FOR ME Weekly
We know a consistent practice is key to the health of your body and mind. Every week we curate a playlist of On Demand & Live Classes, all you need to do is press play.
FOR ME Weekly
We know a consistent practice is key to the health of your body and mind. Every week we curate a playlist of On Demand & Live Classes, all you need to do is press play.
No need to travel.
No need to don your lycra, use any special equipment or make extra time to travel, practicing with FORME is accessible from home.
No need to travel.
No need to don your lycra, use any special equipment or make extra time to travel, practicing with FORME is accessible from home.
Make it fit.
You’ll find movement and meditation for every mood with classes sorted by duration, style, and skill level.
You can make it fit.
Whether you're an early bird or a night owl, you’ll find movement for every mood and energy level with classes sorted by time, style, and skill level.
Meet our Teachers.
Improve your balance. Increase your flexibility. Challenge your strength. Breathe easy. Our team of world-class instructors will empower you to grow and achieve all of your fitness and wellness goals.
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Wallis Murphy-Munn
Meditation & Yoga Teacher
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Rayne Waktlin
Nidra & Yoga Teacher
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Lauren Urquhart
Kundalini Teacher
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Onwah Wong
Acu Yin Teacher
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Musa Mwamwenye
Slow Yoga Teacher
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Michelle Haber
Chair Yoga Teacher
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Dawn McKiernan
Yin Yoga Teacher
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Monique Robin
Flow Yoga Teacher
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Wallis Murphy-Munn
Meditation & Yoga Teacher
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Rayne Waktlin
Nidra & Yoga Teacher
-
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Lauren Urquhart
Kundalini Teacher
-
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Onwah Wong
Acu Yin Teacher
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Musa Mwamwenye
Slow Yoga Teacher
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Michelle Haber
Chair Yoga Teacher
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Dawn McKiernan
Yin Yoga Teacher
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Monique Robin
Flow Yoga Teacher
FREE TRIAL
FREE TRIAL
7 Days
😝
Sign Up Now
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CLICK HERE
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7 Days 😝 Sign Up Now /// CLICK HERE \\\
What our customers say.
Let us inspire you.
Increase your body confidence, improve your balance, develop greater strength and flexibility, learn to calm your mind & more. We can't wait to meet you!
Let us inspire you.
Increase your body confidence, improve your balance, develop greater strength and flexibility, learn to calm your mind & more. We can't wait to meet you!